Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a deep breath in. Feel your belly get bigger with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the bees singing their sweet tunes. Feel the wind blowing thro